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Here are the 3 best supplement stacks on the market that can help you build muscleand lose fat faster.I'd like to say the following:When I was fat and tired, I did not have this much trouble building muscle. This article shows that you can build muscle and lose fat faster.I believe it is possible to build muscle and lose fat fast. I believe that a combination of high carbohydrate and low fat intakes can do just that. And I believe it is possible to build muscle and not get muscle tired at all. If you want to get rid of fat and build muscle, I recommend you check these three supplements.But wait a minute. What if you have the opposite problem and you have muscle fatigue at all?Well, it is quite likely you are not burning muscle at all in these situations. Now we want to know why.Why do you think you have muscle fatigue at all?Do you feel the fatigue just after going on a diet hard-training? When walking? When you push too hard on a stationary bike? Or when you have a long training session?Well, you probably do not have muscle fatigue when doing any type of exercise.I am going to show you why.Muscle is made up of 3 types of compounds that get used up by muscle cells but don't burn at all.So, why does muscle fatigue?Well, the muscle makes its own ATP (adenosine triphosphate) by using adenosine triphosphate as an energy source (energy is produced when we use a particular energy source). Muscle, by itself, makes no ATP as we use ADP. But muscle can make lots of ATP from glycogen which is an important fuel for muscle cells.So you can go on a low protein diet and you lose fat, and you go on a muscle building diet in which you have the same results, why is it that the muscle gets tired after an intense workout and doesn't burn as much as it should?Let's try to understand the different ways some muscles can make ATP.The ATP molecule that we call ATP is made up of 3 main molecules:ATP (adenosine triphosphate) which is used up during the energy making process The glucose molecule which is turned into ATP through mitochondrial respiration and is needed for energy The citric acid molecule is used by the cell to produce oxygen.These are some of the 3 main molecules that ATP comes in contact withRelated Article: